Therapy

A Therapeutic Approach That Meets Students Where They Are

At Eva Carlston Academy, therapy is woven into daily life, from structured sessions to informal conversations and shared activities. Students receive consistent, personal support grounded in relationships that foster growth.

Six girls sitting in a circle on the grass outdoors, enjoying a conversation with trees and hills in the background.

  • At Eva Carlston Academy, our therapeutic approach is imbued in every aspect of life. Whether in a structured session, an art project, or a recreational activity, students encounter meaningful opportunities to apply what they are learning and continue their growth.

Two young girls sitting on a black sofa in a bedroom, one with red hair wearing a black shirt and plaid pants, and the other with dark hair reading a book while lying on a bunk bed.

  • We believe meaningful growth is built through caring, supportive relationships. In both structured sessions and informal moments, staff connect with students in ways that strengthen trust and encourage confidence.

Two young women standing outdoors near trees and rocks, smiling at the camera.

  • Eva Carlston Academy personalizes each student’s treatment plan based on history, strengths, and goals. As progress unfolds, we evaluate and customize our approach for each and every student.

Two girls smiling and hugging each other outdoors in front of a house with well-kept bushes and a lawn.
Four young women sitting on a living room couch engaged in conversation, with large windows and trees outside. One woman is sitting on the floor with her legs crossed.

Structured, Consistent Support

INDIVIDUAL THERAPY
Self-Discovery & Growth

Students meet with a licensed clinician twice each week for individual therapy. These sessions help them learn about themselves, explore ways to meet their emotional needs, and set goals. The additional time provides more space to process challenges, receive consistent support, and strengthen their sense of self.

GROUP THERAPY
Emotional Connection & Insight

Group therapy offers a unique opportunity for students to discover and practice healthy relational skills. Together they learn to tolerate differences, navigate conflict, communication effectively, and sustain relationships.

FAMILY THERAPY
Strong and Trusting Relationships

Focusing on intrinsic strengths, weekly family therapy teaches students and their families how they can contribute to the health of the family system and support change during treatment and beyond.

YOUTH MENTORS
Consistent and Healthy Guidance

Youth Mentors teach lifelong skills by modeling healthy behaviors and reinforcing positive interactions daily.

Meet Our Team
Three girls sitting on the floor with a rabbit, one girl holding the rabbit, and the other two girls touching it, inside a home with wooden staircase railing in the background.
A young woman sitting cross-legged on a bed, engaged in conversation with someone off-camera, in a well-lit bedroom with decorative pillows and a potted plant in the background. 
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Learn More About
Eva Carlston Academy

Contact admissions

Lifestyle Therapy

Two women playing basketball outdoors on a driveway, with one dribbling the ball and the other standing nearby, near a house with a garage.

Therapeutic support extends into the rhythm of everyday life at Eva Carlston. Students receive guidance in real moments, whether they are preparing a meal, creating art, caring for animals, or spending time with peers. These experiences allow them to practice self-regulation, build healthy boundaries, and strengthen communication in ways that feel natural and supportive.

  • Life Skills

  • Culinary Arts

  • Sports and Dance

  • Arts and Crafts

  • Animal Interaction and Care

  • Music and Games

  • Volunteer Work & Community Outings

A woman with braided hair smiling at a plate of breakfast food on a table, holding napkin in her hand, with a blue glass and placemat in front of her.
A young woman with long brown hair playing a cello in a living room. She is sitting on a chair in front of a fireplace, wearing a striped t-shirt and jeans, with her eyes closed.
A group of young women sitting on a couch in a living room, engaged in conversation, with a large window in the background showing trees outside.

Driven by Research, Rooted in Relationships

Our therapists use evidence-based methods that address both emotional needs and practical skills for daily life. Each approach is applied with sensitivity to the student’s stage of growth and delivered in a way that strengthens trust, connection, and resilience.

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Dialectical Behavior Therapy (DBT)

  • Cognitive Behavioral Therapy (CBT)

  • Trauma-informed care

  • Family systems theory

  • Expressive and experiential therapies

Skills to Promote Lasting Change

Therapy at Eva Carlston helps students carry new tools into every part of their lives. With consistent practice, they begin to build confidence in how they handle challenges, relate to others, and see themselves with greater clarity and purpose.

  • Regulate emotions and manage stress

  • Communicate clearly and respectfully

  • Navigate relationships with confidence

  • Shift unhelpful thought patterns

  • Build a strong sense of identity and purpose

Two women preparing a breakfast or snack in a kitchen with various food items on the counter, including sliced oranges, strawberries, blueberries, yogurt, and bagels.
A young girl sitting at a table outdoors, holding a drawing pad and pencils, reaching out to pet a dog held by someone else. The scene is sunny with green grass and rocks in the background.

Connect With Us

Choosing the right setting for your daughter is an important decision, and we are here to help. Our admissions team is available to answer questions, share more about our program, and talk through what the next steps might look like for your family.

Contact Us