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Blog

The Eva Way: Educate, Empower, Inspire

Inside small, home-like houses in Salt Lake City, therapy, Cognia-accredited academics, creative work, daily-living practice, and family partnership come together at Eva Carlston. This overview shows how trauma-informed care, the Teaching-Family Model, and community outings help students practice skills they can carry forward.

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Sleep and Mental Health for Better Mood and Learning

Restorative sleep supports steadier mood, clearer thinking, and stronger learning across all ages, with pronounced benefits during adolescence. This piece shares realistic habits and a study-smart evening plan that keeps schoolwork moving while protecting rest, plus guidance for families and programs creating calm, consistent routines.

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