Inside small, home-like houses in Salt Lake City, therapy, Cognia-accredited academics, creative work, daily-living practice, and family partnership come together at Eva Carlston. This overview shows how trauma-informed care, the Teaching-Family Model, and community outings help students practice skills they can carry forward.

Small classes and personalized teaching help students participate, ask questions, and move at a calm, doable pace. College prep, fine arts, and cultural learning keep progress real.

Early signs, teen-specific cues, conversation starters, depression screening as a first step, and when to seek immediate help.

Restorative sleep supports steadier mood, clearer thinking, and stronger learning across all ages, with pronounced benefits during adolescence. This piece shares realistic habits and a study-smart evening plan that keeps schoolwork moving while protecting rest, plus guidance for families and programs creating calm, consistent routines.